CAIT

Liz Young

Liz Young RN, Program Coordinator
Trym Gym, Health Managment Programs
Campus Recreation, University of Calgary
Phone: 403 220 4374
Fax: 403 284 5867
E-mail eyoung@ucalgary.ca

Liz is a registered nurse who has worked in health promotion for 28 years. She developed the Trym Gym, a lifestyle change program for weight management for adults and children. She also developed programs for osteoporosis, fibromyalgia, arthritis, and cardiac rehabilitation. Her research interests are:

effects of an exercise approach on osteoporosis (dance movement)
study of overweight men to examine self efficacy cognitions etc. in a behaviour change program

Her brother has MS, is blind and confined to a wheelchair. He uses music to help him relax and deal with his MS.


Liz Young Liz Young RN, Program Coordinator Trym Gym, Health Managment Programs Campus Recreation, University of Calgary Phone: 403 220 4374 Fax: 403 284 5867 E-mail eyoung@ucalgary.ca Liz is a registered nurse who has worked in health promotion for 28 years. She developed the Trym Gym, a lifestyle change program for weight management for adults and children. She also developed programs for osteoporosis, fibromyalgia, arthritis, and cardiac rehabilitation. Her research interests are: effects of an exercise approach on osteoporosis (dance movement) study of overweight men to examine self efficacy cognitions etc. in a behaviour change program Her brother has MS, is blind and confined to a wheelchair. He uses music to help him relax and deal with his MS.
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